From Crazed to Calm- Ways to Combat Stress

For most of us, living at a frenetic pace and the resulting lack of clarity are facts of life, most…

Yoga & Meditation

Confused about Soy?

It seems like everyone is confused about soy.  You can find just as many benefits as you can side effects….

WOOD FIRED “HIPPIE” HOT TUB // DIY Scented Bath Salts

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Videos

Former Attorney General Discusses Public Mistrust In Health Officials

NPR’s Lulu Garcia-Navarro talks to former Surgeon General Vivek Murthy, who served under Obama and Trump, about how the administration’s…

A Holistic Approach for Parkinson’s

While living with Parkinson’s can be challenging, there are many things you can do to maintain and improve your quality…

Bless Your Food Every Time You Eat

Article by Reiki Master Moumita RudraOne of the very basic yet very powerful practices that we learn in Reiki is…

Obesity Rate Highest Ever Recorded

The U.S. adult obesity rate passed the 40 percent mark for the first time, standing at 42.4 percent, according to…