Importance of Nature in Ending Isolation

Loneliness is not the same as Aloneness.  Aloneness is the power to stand apart and have a direct connection with life, while Loneliness is feeling disconnected and depressed.

Loneliness is the result of a life spent endlessly caught in the web of egocentric thinking.  Eventually these ever isolating thought patterns leave us so completely cut off from the whole that even in the midst of crowds we feel like we are not a part of anything.  It’s very sad.

So how is one to overcome this Loneliness and begin to feel part of the world again?  The key to starting the journey back to wholeness, is through developing a connection with Nature.

Nature has created you.  It is the original Mother and she will always take care of you.  You may have forgotten her, but she has not forgotten you.  Re-establishing your relationship with Nature has enormous benefits.  Not just for your physical health and well-being, but also for your psychological well-being and ultimately for your Spiritual Growth.

So to get over isolation and loneliness, to improve your health and well-being and find your place in the Universe, get back to Nature.  This video delves into this important topic and discusses in details the role Nature plays in uplifting your life.

The Power of Nature for Health and Happiness

Direct Youtube Link –> https://youtu.be/LkeSESZZXBQ

 

Transcript of the Power of Nature for Getting Connected

Below I am providing the transcript of the entire video for those who  may still prefer to read over watch 🙂

Namaste My friends,

Today we are going to discuss a very interesting subject. We’re going to discuss the importance of nature both in your life and how nature can contribute to your spiritual growth.

So there are three ways distinctly in which nature plays a very important role in your life, health and wellbeing. First, when you spend time in nature, it has been proven that it helps your mood, that it prevents depression, it elevates your sense of wellbeing. In addition, being out in nature, doing some gardening, doing some hiking are all activities that will be beneficial to your health. So at the very least it’s going to bring you more joy, happiness, and better health.



Now the second more subtle benefit of being with nature is that it helps you stay connected. It gives you a sense of being connected with something larger than yourself all the time. Our egocentric thoughts are keeping us trapped in a very small room and those walls keep closing in more and more over time as we form stronger and stronger patterns of self oriented thinking.

This self oriented thinking is that ever isolating process. It is the heart of loneliness. It’s important to understand that the more time you spend just thinking about your ego and your life, the more isolated you keep

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By: Anmol Mehta
Title: How Nature Helps Us Overcome Loneliness and Find Happiness
Sourced From: anmolmehta.com/how-to-overcome-loneliness/
Published Date: Sun, 19 Apr 2020 13:49:35 +0000




Did you miss our previous article…
https://holisticnewslive.com/?p=667
Author
Holistic News Team
Holistic News Team
Anna Benning - Social Media Manager for Holistic News Live. Self taught naturopathy remedies, herb gardening, yoga, and meditation

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