Traveling with a health-conscious mindset has never been more popular, and although most of our readers already prioritize a healthy lifestyle, we know you’re curious about opportunities to get away while bringing your yoga practice with you. We found just the place! Tucked away, mid-way down the Florida Keys is a small island of just under 6500 residents (as of 2019) called Islamorada. This “Sport-Fishing Capital of America” reels in more than just the latest catch. Several movies have been filmed here, and since it’s a scenery paradise, we understand why. We found an outdoor paradise, filled with numerous, scenic spots to drop your yoga mat and whisper to your soul, “OMMMM… my goodness, look at that sunrise!” (If you’re a sunset person, they are just as majestic.)



Amara Cay Resort hosted our excursion and research, as we found the best that the Florida Keys has to offer and the list begins with this oceanfront resort. Grab a hammock, lounge chair or reclining sunbed, and practice stillness. If you’re feeling less sight-seeing and more staying-put, Amara Cay caters to your every need, including ensuring privacy and peacefulness. Though the restaurants are open to the public, the grounds are guests-only. You’ll want to split your time between mat yoga and SUP yoga, as taking your practice overwater, allows you a deeper sense of peace and clarity, connecting with the subtle movement of the ocean as you breathe in and breathe out. This is the perfect spot to begin a SUP Yoga

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By: Lacey Pruett
Title: The Key to Rest and Restoration
Sourced From: yogadigest.com/the-key-to-rest-and-restoration/?utm_source=rss&utm_medium=rss&utm_campaign=the-key-to-rest-and-restoration
Published Date: Mon, 01 Feb 2021 03:38:09 +0000




Did you miss our previous article…
https://holisticnewslive.com/?p=7764
Author
Holistic News Team
Holistic News Team
Anna Benning - Social Media Manager for Holistic News Live. Self taught naturopathy remedies, herb gardening, yoga, and meditation

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