With all that is going on with the world these days, we all need to take a step back and breath deeply.

If you find yourself in cycles of self-sabotage, negative thinking, unhealthy habits, bad thoughts, then NLP may help. Neurolinguistic programming has been known to change the neuropathways in your brain to help foster more positive thought patterns.

My guest today is Lisa Ludovici. She is a medical support hypnosis practitioner. Lisa even has me trying out NLP to provide a sense of calm and redirection.

Read more about Lisa at her website – http://lisaludovici.com/

Did you miss our previous article…
Holistic News Team
Holistic News Team
Anna Benning - Social Media Manager for Holistic News Live. Self taught naturopathy remedies, herb gardening, yoga, and meditation

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